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Ready, Set, Zen!

October 10, 2023 @ 6:00 pm - 7:30 pm

Join us on Tuesday, October 10 at 6pm in the Community Room for our next session of the Design Your Life Mental Health Series partnership with IU Health. This month, we will be discussing how to use mindfulness to relieve stress and will be making our Zen gardens to take home. Free blood pressure checks will also be available. Light refreshments are provided by the Friends of Jay County Public Library. To register, call or visit the library or register online:  https://docs.google.com/forms/d/e/1FAIpQLSdiiMaIKYROQ2JvYc2DIIJD8WdPVUBpswNnjPmMsKK6i_yjMg/viewform?usp=sf_link

 

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Date:
October 10, 2023
Time:
6:00 pm - 7:30 pm