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Let’s Move @ the Library: Tai Chi and Qigong
May 7, 2019 @ 7:00 pm - 7:30 pm
Tai Chi and Qigong are gentle ways to reduce stress, control breathing, and increase flexibility and balance. Come in comfortable clothes.
Tai Chi and Qigong are gentle ways to reduce stress, control breathing, and increase flexibility and balance. Come in comfortable clothes.