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Let’s Move @ the Library: Tai Chi and Qigong

May 7, 2019 @ 7:00 pm - 7:30 pm

Tai Chi and Qigong are gentle ways to reduce stress, control breathing, and increase flexibility and balance. Come in comfortable clothes.

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Date:
May 7, 2019
Time:
7:00 pm - 7:30 pm
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