JCPL and Purdue Extension are partnering for our new multi-session Be Heart Smart series for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. This program on Monday, April 7 at 6 p.m. will teach participants how to monitor risk factors for heart disease and how to make simple changes to their daily routine that can improve their heart health. In this FINAL session of the series, you will learn about how to incorporate physical activity into your day, learn healthy ways to lower your stress levels, and learn about questions you can ask your health provider to figure out your heart-health risks. Registration is required, so please call or visit the library to reserve your spot!